'Truly, truly, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. Whoever feeds on my flesh and drinks my blood has eternal life, and I will raise him up on the last day." (John 6:53-54 ESV)
Lenten Prayer of St. Ephrem
O Lord and Master of my life, drive away from me the spirit of despondency, carelessness, love of power, and idle chatter. (Prostration)
Rather grant to me, Your servant, the spirit of wholeness of being, humility, patience, and love. (Prostration)
Yes, O Lord and King, grant that I may see my own faults and not condemn my brother; for You are blessed to the ages of ages. Amen. (Prostration)
"Take my instruction instead of silver, and knowledge rather than choice gold, for wisdom is better than jewels, and all that you may desire cannot compare with her." (Proverbs 8:10,11 ESV)
Pray Without Ceasing
Lord Jesus Christ, Son of God, have mercy on me, a sinner.
Wisdom from the Church Fathers
Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.