Dear Dan,
If you can stomach my unstable person, I just wanted to say that your being a former Methodist pastor is something that brings a lot to the Church that we wouldn't otherwise have.
The Methodists I know are similar to "us of the true Church" except that they seem to pray more, read scripture more and go all out in terms of evangelization, parish-building and charitable works.
No wonder converts from such a community make us "true Christians" feel uneasy!

Who do such people think they are?
I don't think you should loose your views on pews.
There are two issues that, at least in Toronto, mitigate against the removal of pews in all our parishes.
The first is that one could not do this without the approval of the pastor - and these usually refuse to get rid of them.
I'm not in the business of opposing the will of bishops, pastors or my wife - but if you want to, I'll pray for you!
Then again there are the parishioners who just "won't stand" for pewless churches.
They're "too old, overweight, tired from a busy week's work, too modern etc."
Another unique excuse, in St Nicholas' UGC parish at least, is that the first floor is slanted forward and so without pews, the people would begin to fall flat on their faces.
But that would make full prostrations easier to make . . .
I think that to simply ban pews and hire Ilya to come by with his hammer one Saturday afternoon MIGHT not be a good idea, at least not right away.
It would be best to educate the parish about the true role of the body during the Liturgy and how the body prays during liturgical worship.
For example, I really don't think anyone in my parish, other than the Deacon and me, knows how to properly make the Sign of the Cross - and when.
(My wife gets upset with me, making the Sign of the Cross with such low bows and so frequently - she says it really makes me stand out like a sore thumb, but what else is new . . .)
The Latin Church adds a bow to the Sign of the Cross at the end of its fulfillment - but only during Lent.
But we do it after each and every time we make that sacred Sign (which the Assyrians, I believe, regard as a sacramental mystery in and of itself - Rony?).
And this should be a proper neck bow, done reverently and unhurriedly with either the words "In the Name of the Father . . ." or the Jesus Prayer used.
During the Liturgy, as the Old Believers do, we should use the Jesus Prayer at certain times in making the Sign of the Cross.
We make the Sign of the Cross in this way not ONLY when the Trinity is mentioned by the Priest, but also during each and EVERY "Lord have mercy" or "Grant this, O Lord" - the "Lord have mercy" being a short-form for the Jesus Prayer itself.
Prostrations at other times are also appropriate but never after Communion.
The point is that pews prevent one from fully expressing one's worship bodily as our Byzantine tradition intends.
The Old Believers set, perhaps, the best example for us here.
They come to church dressed in a loosely-fitting "rubashka" or embroidered shirt, which is often made of the cloth or "chrysmo" placed on them at their baptism - calling back the ancient Christian practice when the laity came to Church wearing their white baptismal robes each Lordsday.
They bring a pillow that they place in front of them on the floor in church to avoid soiling their right hand, anointed in baptism for the purpose of making the Sign of the Cross and for frequent prostrations.
In other words, they come to church ready "for work" which is what "liturgy" is all about - work.
The argument against pews is that they prevent us from fully executing our work.
And I've found that while people complain of backaches and cramps from all the standing - they wouldn't if they punctuated the time they are in church with frequent making of the Sign of the Cross, bows and prostrations.
I think Brian it was who said here once that prostations are a natural spinal stretch.
We should be adding a rule of prostrations to our home prayer life each day - they really are an exercise that condition our bodies to stand in glorification of the resurrection of OLGS Jesus Christ and our own as participants in His Divine Life.
But this must be somehow communicated to our people in the pews . . .
My aunt is very RC and believes that kneeling is the sign of greatest respect for God etc. Others have said to me that they are for pews because "all Catholics have them."
As Dr. John would say, "education, education, education!"
Assuming, of course, that the people are teachable . . .
So you were a Methodist pastor, were you?
Alex