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Joined: Nov 2001
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Joined: Nov 2001
Posts: 10,930 |
Where oh where have the recipes gone, where oh where can they be?
HARVEST STEW
1 Butternut or Acorn Squash, peeled and cut into 1-inch cubes 2 cups Eggplant, unpeeled, cut into 1-inch cubes 2 cups Zucchini, unpeeled, sliced 1 can (15 oz. size) Garbanzo Beans, rinsed and drained 1 package (10 oz. size) frozen Okra 1 cup onion, chopped 1 medium tomato, chopped 1 medium carrot, thinly sliced 1/2 cup vegetable broth 1 can (8 oz. size) tomato sauce 1/2 teaspoon cumin 1/2 teaspoon ground turmeric 1/2 teaspoon ground red pepper 1/2 teaspoon ground cinnamon 1/4 teaspoon paprika 1 clove garlic, minced 1/3 cup raisins 6 cups cooked white rice
PREPARATION: Layer the squash, eggplant, and zucchini in the slow cooker. Add the garbanzo beans and okra, then layer in the onion, tomato, and carrot.
Bring the vegetable broth to a boil in a small saucepan or in the microwave and pour the hot liquid over the layers of vegetables in the crock pot; cover. In a small bowl, blend together the tomato sauce with the cumin, turmeric, red pepper, cinnamon, paprika, garlic, and raisins. Pour the sauce over the top of the vegetables in the slow cooker. Set the slow cooker on low and cook the stew for 8 to 10 hours.
About an hour into the cooking, stir the contents of the slow cooker, making sure to bring the bottom ingredients to the top and disperse the sauce with the broth. Then, for the remainder of the cooking time, stir only occasionally.
To serve, pour the stew over a bed of steaming hot white rice and enjoy.
NUTRITION: Nutritional data has not been calculated yet. Request nutrition for this recipe.
This recipe from CDKitchen for Harvest Stew serves/makes 6
Recipe ID: 34608
Last edited by Irish Melkite; 11/16/11 02:58 AM. Reason: retitle
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Joined: Oct 2003
Posts: 10,090 Likes: 16
Global Moderator Member
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Global Moderator Member
Joined: Oct 2003
Posts: 10,090 Likes: 16 |
Ahh, Rose, how right you are - time to resurrect them once more! And, btw, this sounds delicious!!!
Ask and you shall receive - and your contribution now joins the seasonal stickies
Many years,
Neil
"One day all our ethnic traits ... will have disappeared. Time itself is seeing to this. And so we can not think of our communities as ethnic parishes, ... unless we wish to assure the death of our community."
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Joined: Nov 2001
Posts: 10,930
Member
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Member
Joined: Nov 2001
Posts: 10,930 |
 Neil I have got to stop for the squash today, I can't wait to try it either. We are having a 'STOUP' cook off at church. Stoup is for stews and soups, of course without meat. Then, They are asking $3 for the spoons so you can taste all the entries to see who is the best. Sounds like it s going to be a very tasty experience!
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