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Dear Andrew,
At the Monastery I visit, which is one of the Athonite ones set up here by Father Ephraim, they serve lunch at 1:00 p.m. on every Wednesday and Friday and also every day during Great Lent.
In Christ, Alice
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Those who are already used to fasting on Wednesdays and Fridays during the year...and yet may not be quite ready to fast strictly daily...or cannot because of health---might consider fasting on Mondays also? It is a traditionally monastic custom to refrain from eating meat on mondays by Eastern monastics in honor of the Holy "fleshless" ones, the angels. Also we are reminded by the Holy Fathers and Mothers that "even the Pharisees fasted twice a week"---so we should try and out do them in our fervor! In His great mercy, +Fr. Gregory
+Father Archimandrite Gregory, who asks for your holy prayers!
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Dear Alice, And they do that because they know their Apostolic Canons! As for the spelling of "cannon," I think it could have something to do with what those monks might do with those who hold opinions that say the Apostles fasted on Tuesdays and Thursdays . . . Alex
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Dear Alex, I know of a priestmonk/Igumen who dislikes those who like to (in his words)"SHOOT canons"! Alice, who is amused by this play of words 
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So you're saying these canons can be interpreted somewhat broadly ... ... so in other words ... ... they're (ahem) "loose canons"? 
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Dear Alice and Dolly,
To bring it full circle, so to speak, the UGCC had priests who were called "Canons" (as the RC Church has).
These priests could invariably be recognized by their paunch.
So to have a paunch meant that one had a vocation to be a Canon . . .
Alex
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The Didache also makes mention of certain days of fasting, indicating an early origin to our traditional practice:
"But do not let your fasts fall on the same days as the hypocrites, who fast on Monday and Thursday. Rather, you should fast on Wednesday and Friday." (Didache 8:1)
Pace e' bene -
Gordo
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I remember Canon as a rather large detective on TV...any connection?
Smirking -
Gordo :p
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Bless, Father Gregory!
Is the Monday fast for monastics year-round?
Alex
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Dear Brethren:
CaelumJR's citation from the Didache just goes to demonstrate what has been understood for some time: that the cited "hypocrites" were the Judaizers who fasted upon Tuesdays and Thursdays (perhaps I was wrong and it was Mondays and Thursdays).
As a hypocrite says one thing but does another, so the Judaizers said that they were Jews waiting for the Messiah, but subsequently rejected the Christ Messaih.
Because so many of the traditions of the Apostolic Church and those of the Jews were virtually identical: naming and circucision of a baby on the eigth day, the purification and reception of the mother and the presentation of the child on the 40th day, the offering of the first-born male at the altar (also on the 40th day), the Passover meal and its date (to wit: see The Quartodecima Controversy), the Penetcost feast, the Transfiguration (blessing of the harvest's first fruits), and others; it was easy for the Judaizers to blend in covertly amongst the Christians (the majority of whom were also ethnic Jews).
It behooved the Church to change certain traditions and issue certain prohibitions so as to protect the flock from the Judaizing Party.
The movement of the fasting days was an early and simple move. The use of leavened bread was another. The canonical prohibition upon having a Jewish doctor was another. The canon against setting aside Saturday as a day of rest was yet another.
These were all moves that refused to reject the Church's OT Jewish heritage, but which made it more difficult for the Judaizers to operate.
Paul's confrontation with Peter in the Book of Acts and the Book of Galatians are excellent studies of the battle that the Church had with the Judaizing party.
In Christ, Andrew
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Dear Alice:
The rubrics prescribe the Presanctified for 3:00 PM, or for 12:00 Noon. Interestingly, the rubrics mention 3:00 PM first, clearly indicating it to be the earlier tradition and "the model" time.
Some communities have a 12 Noon Presanctified on a Wednesday followed by a 1:00 PM meal (nothing wrong with that!) They may have a 3:00 PM on Fridays in order to "drag out" the period of fasting on the strictest of the week days, the day of the crucifixion.
Also, if fasting for the Presanctified, the fast is complete: no food or water; not merely no food, so it is more difficult to keep until 3:00 PM.
Some monasteries have a Presanctified Liturgy each of the five week-days, not only during Holy Week.
May you and your loved ones have a most blessed Lent.
In Christ, Andrew
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Dear Alex, +May the LORD bless you! Yes, Monday is kept as a fastday for monastic year round (except on the fast-free weeks of course). Here because we work long hours with HIV/AIDS clients during the week, we abstain from meat only...and limit the amount of food.
In His great mercy, +Fr. Gregory, who asks for your holy prayers!
+Father Archimandrite Gregory, who asks for your holy prayers!
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Dear Andrew, Thank you for your good wishes! Wishing you and yours a most blessed Lent too! In Christ, Alice
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