High in protein with the avocados and black beans:
AVOCADO BEAN SALAD
1 can black beans, rinsed
1 bell pepper, chopped - or one small can of "Mexicorn"
2 RIPE avocados, chopped
1/3 cup chopped cilanto
1 cup commercial salsa
For extra kick - 1/2 tsp oriental chili garlic sauce
MIX!
ALTERNATIVE:
Substitute about 2 cups of “Fresh Cuts Southwestern Salsa” for the beans and pepper.
If making a greater or lesser quantity use 1 cup salsa per avocado
NOTE: The salad loses its visual attractiveness rather quickly. Should be mixed just before eating.
Who says fasting must be bland and boring?
Last edited by Thomas the Seeker; 03/20/13 12:13 PM.
