Rome - Pope Benedict XVI has appointed His Grace, Bishop Hlib (Lonchyna) as Apostolic Administrator sede vacante of the Apostolic Exarchate for Ukrainians in Great Britain (source). Bishop Hlib will be responsible for the pastoral care of Ukrainian Catholics in Great Britain until a new Apostolic Exarch can be named.

Bishop Hlib is titular Bishop of Bareta and Bishop of the Curia of the Major Archbishop of Kyïv-Halyč. He currently Apostolic Visitator for Ukrainian Catholics in Ireland (source).

Teachings of Christ

“My sheep hear my voice, and I know them, and they follow me. I give them eternal life, and they will never perish, and no one will snatch them out of my hand. My Father, who has given them to me, is greater than all, and no one is able to snatch them out of the Father's hand. I and the Father are one.” (John 10:27-30 ESV)

Pentecost

Blessed are You, O Christ our God, * Who has shown the fishermen to be all wise, * by sending down to them the Holy Spirit, * and through them You have caught the whole world in Your net. * O Lover of Mankind, glory to You. (Troparion - Tone 8)

Glory to the Father, and to the Son, and to the Holy Spirit, now and ever, and to the ages of ages. Amen.

When the Most High descended, confusing tongues, * He divided the nations; * but when He distributed the tongues of fire, * He called all to unity; * and, with one voice, * we glorify the Most Holy Spirit. (Kontakion - Tone 8)

Random Proverb

"Do not say to your neighbor, “Go, and come again, tomorrow I will give it”—when you have it with you." (Proverbs 3:28 ESV)

Pray Without Ceasing

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Wisdom from the Church Fathers

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

St. John Climacus, "The Ladder of Divine Ascent,
STEP 14: On That Clamorous Mistress, the Stomach